CLINICAL SPECIALIZATION

Dr. Olden uses evidence-based approaches to treatment, meaning that she specializes in using techniques that research studies have shown are effective. In particular, Dr. Olden specializes in cognitive behavioral therapy, exposure therapy, and dialectical behavioral therapy approaches to help patients meet their goals.

Areas of specialization include:

•     Anxiety (panic, worry, social anxiety, health anxiety, phobias)

•     Trauma & traumatic grief

•     Adjustment to serious medical illness

• Covid frontline worker trauma, stress, and burnout

•      Emotion regulation difficulties

•      Stress management

•      Work difficulties

•      Relationship & communication issues

•      Life transitions

•     Procrastination

•     Insomnia